Summary of Book Irresistible: How Technology Hijacks Our Minds

Irresistible

 

Chapter 1 What's Book Irresistible by Adam Alter

"Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" is a book by Adam Alter that explores the ways in which technology and digital products have been designed to be addictive. Alter examines the psychological and behavioral mechanisms that make these products so compelling, and how they can impact our lives in both positive and negative ways. He also delves into the business practices that drive companies to create addictive technologies, and offers insights on how we can better manage our relationship with these tools.

Chapter 2 Is Book Irresistible A Good Book

Opinions on books can vary greatly depending on individual preferences and interests. However, "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" by Adam Alter has received positive reviews from readers and critics alike. The book provides insightful analysis on the addictive nature of technology and how it impacts various aspects of our lives. If you are interested in understanding the psychology behind our interactions with technology, this book may be worth considering.

Chapter 3 Book Irresistible by Adam Alter Summary

"Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" by Adam Alter explores the ways in which technology, particularly smartphones and social media, have been designed to be addictive. Alter delves into the psychology behind why we can't seem to put our phones down and how companies use techniques to keep us hooked.

He examines the negative impacts of constant tech use on our mental health, relationships, and productivity. Alter also provides insights into how we can break our addiction to technology and regain control over our lives.

Overall, "Irresistible" offers a thought-provoking and eye-opening look at the power of technology and how we can navigate the digital world in a healthier way.

Irresistible

 

Chapter 4 Book Irresistible Author

Adam Alter is a professor of marketing and psychology at New York University's Stern School of Business. He is also the author of the book "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked," which was released in 2017.

In addition to "Irresistible," Adam Alter has also written the book "Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave," which was published in 2013.

In terms of editions, "Irresistible" is likely the most popular and widely read of Adam Alter's books, as it addresses a timely and important topic about technology addiction in the modern age.

Chapter 5 Book Irresistible Meaning & Theme

Book Irresistible Meaning

"Irresistible" by Adam Alter is a book that explores the rise of addictive technology and how it impacts our behavior, choices, and mental health. The author delves into research on the psychology behind why we are so drawn to technology, particularly smartphones and social media, and offers insights into how we can regain control over our digital habits. Ultimately, Alter's book serves as a wake-up call to the ways in which modern technology can hijack our attention and urges us to be more mindful about our relationship with screens.

Book Irresistible Theme

The theme of the book "Irresistible" by Adam Alter is the addictive nature of technology and its impact on our lives. Alter explores how technology, particularly smartphones and social media, is designed to be irresistible and how it can alter our behavior, thoughts, and relationships. He delves into the science behind why we are so drawn to our devices and the potential consequences of this addiction on our mental health, productivity, and overall well-being. The book also touches on the ways in which we can regain control over our technology use and create healthier habits. Ultimately, the theme of the book emphasizes the importance of being mindful and intentional in our interactions with technology in order to lead a more balanced and fulfilling life.

Chapter 6 Other Accessible Resources

  1. Book summary and reviews on Goodreads: https://www.goodreads.com/book/show/33135816-irresistible
  2. Author interview with Adam Alter on NPR: https://www.npr.org/2017/03/05/518790923/how-technology-is-designing-your-behavior
  3. Book review in The New York Times: https://www.nytimes.com/2017/03/17/books/review/irresistible-adam-alter.html
  4. Podcast episode on "The Art of Charm" featuring Adam Alter discussing his book: https://theartofcharm.com/podcast-episodes/adam-alter-irresistible-episode-679/
  5. Author profile and book information on Penguin Random House: https://www.penguinrandomhouse.com/books/535471/irresistible-by-adam-alter/
  6. Article in The Guardian discussing the addictive nature of technology and social media, referencing Alter's book: https://www.theguardian.com/commentisfree/2018/jul/25/ipad-addiction-technology-screen-time-children
  7. Book review on Psychology Today: https://www.psychologytoday.com/us/blog/how-be-yourself/202004/irresistible
  8. Video interview with Adam Alter on CNBC discussing the impact of technology addiction on our brains: https://www.cnbc.com/video/2019/09/27/youtube-star-kids-screen-smart-rule-technology-obsession.html
  9. Interview with Adam Alter on the podcast "Hidden Brain" discussing the psychology of why we can't put down our phones: https://www.npr.org/2017/04/26/525675203/irresistible-by-design
  10. Article in The Atlantic exploring the concept of "irresistible" technology and its effects on society, referencing Alter's book: https://www.theatlantic.com/magazine/archive/2016/11/the-binge-break-irresistible-effects-of-downtime/501125/

Irresistible

 

Chapter 7 Quotes of Book Irresistible

Book Irresistible quotes as follows:

  1. "The average person spends four hours a day on their phone, which adds up to sixty-seven days a year."
  2. "We've become so attached to our devices that we struggle to disconnect, even when we know we should."
  3. "Technology is designed to be addictive, and it's getting better at it every day."
  4. "The more connected we are, the more disconnected we become from the world around us."
  5. "Our constant need for validation through likes and comments is eroding our self-esteem and sense of self-worth."
  6. "We're living in a world where our attention is constantly being hijacked by notifications and alerts."
  7. "To truly live in the present moment, we need to learn to put our devices down and focus on what's in front of us."
  8. "The allure of technology is so powerful that it's leading us to sacrifice our relationships and our mental health."
  9. "We need to be mindful of how much time we're spending on our devices and make a conscious effort to disconnect."
  10. "Ultimately, the choice to break free from our screens and live a more intentional life is up to us."

Chapter 8 Similar Books Like Book Irresistible

  1. "Nudge: Improving Decisions About Health, Wealth, and Happiness" by Richard H. Thaler and Cass R. Sunstein - This book delves deeper into the concept of nudges and how they can be used to influence behavior for the better.
  2. "Thinking, Fast and Slow" by Daniel Kahneman - Kahneman explores the two systems that drive the way we think and offers insights on how we can make better decisions.
  3. "Mindset: The New Psychology of Success" by Carol S. Dweck - Dweck discusses the power of mindset and how having a growth mindset can lead to greater success and fulfillment.
  4. "The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg - Duhigg examines the science behind habits and how they can be changed to improve our lives.
  5. "Predictably Irrational: The Hidden Forces That Shape Our Decisions" by Dan Ariely - Ariely explores the irrational ways in which we make decisions and offers insights on how to overcome our cognitive biases.