positive thinking

Stop Walking on Eggshells: Treating BPD

Stop Walking on Eggshells Chapter 1 What's Stop Walking on Eggshells "Stop Walking on Eggshells" is a self-help book written by Paul T. Mason and Randi Kreger. It focuses on understanding and dealing with individuals who have Borderline Pe…

The Inner Game of Tennis: Mastering the Mind-Body Connection

The Inner Game of Tennis Chapter 1 What's The Inner Game of Tennis "The Inner Game of Tennis" is a book written by W. Timothy Gallwey, first published in 1974. It explores the psychological aspects of tennis and performance, focusing on ho…

Gifts of Imperfection: Embracing Vulnerability for Authentic Living

The Gifts of Imperfection logo Chapter 1 What's The Gifts of Imperfection The book "The Gifts of Imperfection" by Brené Brown explores the concept of embracing imperfections and finding self-acceptance. It delves into the topics of courage…

You Can Heal Your Life: Unlocking the Power Within

You can heal your life Chapter 1 What's You can heal your life "You Can Heal Your Life" is a self-help book written by Louise Hay. It was first published in 1984 and has since become one of the bestselling self-help books of all time. In t…

Designing Your Life: Unleashing Your Potential

Designing Your Life Chapter 1 What's Designing Your Life "Designing Your Life: How to Build a Well-Lived, Joyful Life" is a self-help book written by Bill Burnett and Dave Evans. It offers practical advice and exercises to help individuals…

Social Intelligence: Mastering the Art of Understanding Others

Social Intelligence Chapter 1 What's Social Intelligence "Social Intelligence: The New Science of Human Relationships" is a book written by Daniel Goleman. It explores the concept of social intelligence and how it affects our relationships…

What Happened To You: A Journey into Understanding and Compassion

What Happened To You Chapter 1 What’s the Book What Happened To You "What Happened To You?" is a book written by Dr. Bruce D. Perry and Oprah Winfrey. It explores the impact of trauma on individuals and provides insights into understanding…

The Road Less Traveled: Embracing Life's Unconventional Path

The Road Less Traveled Chapter 1 What’s the Book The Road Less Traveled "The Road Less Traveled" is a book written by psychiatrist and author Dr. M. Scott Peck. Published in 1978, the book explores various aspects of personal development, …

Willpower:Unlocking the Key to Self-Control

Willpower logo Chapter 1 What’s the Book Willpower "Willpower: Rediscovering the Greatest Human Strength" is a book written by Roy F. Baumeister and John Tierney. It delves into the concept of willpower and explores how self-control affect…

The Four Agreements: Unveiling the Keys to Transform Your Life

The Four Agreements Chapter 1 What’s The Four Agreements about The Four Agreements is a book written by Don Miguel Ruiz, a Mexican author and spiritual teacher. It offers a code of conduct based on ancient Toltec wisdom and provides princi…

Ikigai - Discovering the Secret to a Happy and Purposeful Life

Ikigai logo Chapter 1 What’s the Book Ikigai about "Ikigai: The Japanese Secret to a Long and Happy Life" is a book written by Héctor García and Francesc Miralles. It explores the concept of ikigai, which is a Japanese term that roughly tr…