health&sports

The Omnivore's Dilemma: A Journey Into Food Choices

The Omnivore's Dilemma Chapter 1 What's The Omnivore's Dilemma "The Omnivore's Dilemma: A Natural History of Four Meals" is a non-fiction book written by Michael Pollan. Published in 2006, the book explores the food choices we face today a…

Hidden Valley Road: A Gripping Account of a Troubled Family's Journey

Hidden Valley Road Chapter 1 What's Hidden Valley Road "Hidden Valley Road" is a non-fiction book written by Robert Kolker. It was published in 2020 and tells the story of the Galvin family, who lived in Colorado in the 1950s and 1960s. Th…

I Contain Multitudes: Hidden Microbial Kingdom Within Me

I Contain Multitudes Chapter 1 What's I Contain Multitudes "I Contain Multitudes: The Microbes Within Us and a Grander View of Life" is a science book written by Ed Yong. It explores the fascinating world of microbes and their significance…

How Not to Die: A Comprehensive Summary of the Life-Changing Book

How Not to Die logo Chapter 1 What’s the How Not to Die about "How Not to Die" is a book written by Dr. Michael Greger, a physician and internationally recognized expert on nutrition, food safety, and public health issues. The book explore…

Gut:Exploring the Intricacies of Our Second Brain

Gut logo Chapter 1 What’s Gut The book "Gut" refers to a popular science book written by Giulia Enders. Titled "Gut: The Inside Story of Our Body's Most Underrated Organ," it explores the fascinating world of the human digestive system. Th…