"On Immunity: An Inoculation" by Eula Biss is a thought-provoking exploration of the controversial topic of vaccination. With insightful analysis and personal anecdotes, the book examines the origins, science, and implications of immunizat…

"Thirty Million Words" is a groundbreaking book by Dr. Dana Suskind that explores the profound impact of early language exposure on a child's development. Based on her research, Suskind highlights the critical role of parent-child communic…

"The Diet Myth" by Tim Spector challenges conventional beliefs about weight loss and unveils the truth behind our diets. Spector, a renowned genetic epidemiologist, explores the intricate connection between our gut microbes, diversity of d…

Delve into the captivating world of the food industry with this thought-provoking article on "Salt Sugar Fat." Explore the intricate web of tactics employed by food manufacturers to create addictive and unhealthy products. Drawing on the g…

Chapter 1 Reveal the true moral of In Defense of Food In Defense of Food by Michael Pollan is a book that explores the relationship between people and food, and provides guidelines for healthier and more sustainable eating habits. The book…

Chapter 1 What's The Brain that Changes Itself "The Brain That Changes Itself" is a book written by Norman Doidge, a psychiatrist and researcher. The book explores the concept of neuroplasticity, which is the brain's ability to reorganize …

This book reveals how gluten and carbs in our daily diet adversely affect the brain.